At BioMechanics, you can expect enthusiastic teachers, a welcoming environment, and a supportive community who celebrate each other’s successes.

Our Team

  • Heidi Rainville

    Co-Owner, B.Sc. Kin, C.P.T., R.M.T.

    Heidi is a Certified Personal Trainer and Registered Massage Therapist. She’s been training for 12 years, massaging for 9, and in that time has continued to seek out opportunities to learn and improve.

    Areas of interest that she’s received certifications in include mobility, kettlebell, powerlifting, olympic weightlifting, functional aging, and pre/postnatal (both fitness and massage). She has also taken several courses in RAPID-NFR, and has seen great success with this therapy technique to alleviate clients’ pain and improve their mobility!

    Heidi enjoys working with mothers to support a healthy pregnancy and recovery, as well as anyone looking to move better and get stronger!

  • Mitch Goertzen

    Co-Owner, B.Sc. Kin, C.P.T.

    Mitch is a Certified Personal Trainer who loves to help people get stronger. Over the past 11 years, he has worked with a wide range of clients from young athletes to seniors. He has certifications for powerlifting, olympic weightlifting and mobility.

    Mitch enjoys teaching the primary movement patterns, and how to load them properly. He believes that everybody can benefit from strength training, no matter their age, body type or goal. He shares this passion with all of his clients, giving them the tools to succeed.