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Overhead Pressing: Qualified and Prepared

skbiomechanics 2018-12-07T22:31:45+00:00

Although shoulder presses are a common exercise, it’s also common to see them poorly executed – leading to injury. Before you press overhead, we want to make sure you are qualified and prepared for that

Overhead Pressing: Qualified and Prepared skbiomechanics 2018-12-07T22:31:45+00:00
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